Whole Linseed
Description
Whole Australian Linseed (Flaxseed) is a dark brown seed naturally rich in linolenic acid (Omega 3), linoleic acid (Omega 6), Omega 9 and fibre. The high content of Omega 3s, which is typically lacking in the western diet, makes linseed a particularly valuable source of nutrition. Linseed is best crushed fresh to prevent fatty acid oxidation (rancidity) and sprinkled onto yoghurt, granola or porridge daily.
- Australian Grown
- Halal and Kosher Certified.
- GMO Free & Gluten Free.
- Naturally rich in Fibre.
Nutrition Information:
Per 100gm Serving
Energy 2066.7kJ
Protein 15.3g
Carbohydrate 1.3g
Sugars 1.3g
Fat,Total 42.0g
Fat, saturated 4.0g
Sodium 26.7mg
Dietary Fibre27.3g
Whole Australian Linseed (Flaxseed) is a dark brown seed naturally rich in linolenic acid (Omega 3), linoleic acid (Omega 6), Omega 9 and fibre. The high content of Omega 3s, which is typically lacking in the western diet, makes linseed a particularly valuable source of nutrition. Linseed is best crushed fresh to prevent fatty acid oxidation (rancidity) and sprinkled onto yoghurt, granola or porridge daily.
- Australian Grown
- Halal and Kosher Certified.
- GMO Free & Gluten Free.
- Naturally rich in Fibre.
Nutrition Information:
Per 100gm Serving
Energy 2066.7kJ
Protein 15.3g
Carbohydrate 1.3g
Sugars 1.3g
Fat,Total 42.0g
Fat, saturated 4.0g
Sodium 26.7mg
Dietary Fibre27.3g
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