Spelt Flour - White Organic

Organic White Spelt Flour is made from an ancient grain distinct from modern wheat varieties. Known for its superior digestibility, this organic flour offers a valuable alternative for those with wheat sensitivities. While it contains gluten, spelt is often better tolerated, making it a versatile choice for baking nutritious breads and pastries with a mild, nutty flavour. Its growing popularity reflects its nutritional benefits and suitability for a range of dietary needs.

Ingredients: Spelt [Contains gluten]

Nutritional Information: Per 100gm Serve
Energy 1621kJ
Protein 12-13g
Carbohydrates, Total 72.21g
Sugars  0.2g
Fat, Total  1.1g
Fat, Saturated   1.03g
Sodium  1.8mg
Dietary Fibre   3.6g