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Kamut, also known as Khorasan wheat, is an ancient variety related to modern durum wheat. Its kernels are notably larger—twice the size of typical wheat—and have a distinctive hump shape. This grain tends to outperform spring wheats under challenging growing conditions, while producing similar or slightly lower yields in optimal seasons. Kamut is naturally higher in protein compared to regular wheat grown in the same environment. Although it contains gluten, it’s a suitable option for those sensitive to wheat. Plus, with zero fructose, it’s perfect for individuals managing fructose malabsorption.

 

Ingredients: Kamut/ Khorasan [Contains Gluten]

Nutritional Information per 100gm serving:
Energy 1550kJ Protein 13-15.5g Fat Total 1.3g Saturated fat 0.2g
Carbohydrate 68.0g Sugars 0.3g Sodium 7mg Dietary Fibre 1.0g

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