Organic White Spelt Flour is made from an ancient grain distinct from modern wheat varieties. Known for its superior digestibility, this organic flour offers a valuable alternative for those with wheat sensitivities. While it contains gluten, spelt is often better tolerated, making it a versatile choice for baking nutritious breads and pastries with a mild, nutty flavour. Its growing popularity reflects its nutritional benefits and suitability for a range of dietary needs.

Ingredients: Spelt [Contains gluten]

Nutritional Information: Per 100gm Serve
Energy 1621kJ
Protein 12-13g
Carbohydrates, Total 72.21g
Sugars  0.2g
Fat, Total  1.1g
Fat, Saturated   1.03g
Sodium  1.8mg
Dietary Fibre   3.6g

Recipe for making a spelt loaf using a bread machine: Spelt flour requires less mixing than normal bakers flour as the glutens are weaker. Set the bread machine on the fastest setting as most failures are caused by the spelt over rising and then collapsing before the heat is high enough to kill the yeast. You may need to adjust the flour to water ratio when using spelt in a bread machine. Weigh your flour accurately, 500gm white spelt flour : 335ml-345ml water. If your cooked loaf sinks in the middle it can be an indication of too much water cut back the water by 5ml -10ml to achieve a better end loaf. Option try 450gm flour : 300ml water.

NB:When using a bread machine use the basic or rapid bake cycle or for better results use the dough setting on your machine and bake your spelt bread in an oven.

Customer Feedback:
A big shout out to everyone at SNK.
I visited to buy gluten free bread mix after not finding anything, already made or bread mixes, that I enjoyed.  SNK had been recommended to me. When speaking to Diana, she recommended the Organic Spelt White Flour which, she said, could be tolerated by some customers with gluten allergies.  I’m not coeliac but after becoming asthmatic, it was discovered this was caused by allergies; one was gluten.  I took it home & haven’t looked back.  It makes a delicious, light, crunchy loaf.  Yum!  Thank you SNK Maria Cincotta